Start paying attention to your body's hormonal rhythms with quick prompts that invite curiosity and embodied reflection.

Details

  • Monthly calendar & free writing sections with detailed tracking pages for each day of your cycle
  • 5.5 x 8.5 inch digital download that can be printed and folded into a booklet journal.
  • Fillable version available as an eco-friendly option to use on any device, including GoodNotes.
  • No physical product will be shipped.
  • Printing instructions will be emailed to you after order confirmation.
  • Purchase is for PERSONAL USE ONLY. You may not resell, reproduce, distribute by electronic means or profit in any way from the design.
  • No returns or refunds on digital products.